You know when you were a child and your mom could tell you were sleepy and she made you go to bed? I always refused, but got forced and I was tired so it wasn't long before I was at the mercy of my own eyelids. As an adult, however, I often find myself trying to stay awake longer. Like I'm defying all those who used to tell me to go to bed. I find myself sleep deprived and tired though. Why do I do this? I feel like I need to accomplish more and that sleep is wasteful. I know I'm not alone, the CDC says that 30% of Americans habitually get less than 6 hours of sleep. Wonder why that is. Oh well, I'm sure they are no negative consequences, we know better than mom anyhow right?
Thursday, January 15, 2009
Bedtime
You know when you were a child and your mom could tell you were sleepy and she made you go to bed? I always refused, but got forced and I was tired so it wasn't long before I was at the mercy of my own eyelids. As an adult, however, I often find myself trying to stay awake longer. Like I'm defying all those who used to tell me to go to bed. I find myself sleep deprived and tired though. Why do I do this? I feel like I need to accomplish more and that sleep is wasteful. I know I'm not alone, the CDC says that 30% of Americans habitually get less than 6 hours of sleep. Wonder why that is. Oh well, I'm sure they are no negative consequences, we know better than mom anyhow right?
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